jeffw@lemmy.world to

Technology@lemmy.worldEnglish · 6 months ago

Smartphones May Affect Sleep—but Not Because of Blue Light

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Smartphones May Affect Sleep—but Not Because of Blue Light

jeffw@lemmy.world to

Technology@lemmy.worldEnglish · 6 months ago

New research has found that blue light from your smartphone screen won’t keep you up at night. But you still shouldn’t doomscroll in bed—here’s why.

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🇦🇺𝕄𝕦𝕟𝕥𝕖𝕕𝕔𝕣𝕠𝕔𝕕𝕚𝕝𝕖@lemm.ee
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6 months ago
Hey ADHD out of sight out of mind does have some up sides I guess
- grrgyle@slrpnk.net
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  6 months ago
  No phones in the bedroom club!

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