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ADHD@lemmy.worldEnglish · 26 days ago

Those who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus?

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Those who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus?

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ADHD@lemmy.worldEnglish · 26 days ago

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surewhynotlem@lemmy.world
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25 days ago
Real life is more complex than college. It’s unlikely you’ll find a pattern. There’s just too much chaos.

I went with medication. Now when the chaos hits, I can reflect and choose to pivot.

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