I actually gave up recently for my mental health of all things. Turns out accepting being tracked in just about everything I do but also getting all the benefits of living in the future, without the effort spent on mitigation, is a huge relief. Does Google know my daily routine? Yes. Did they when I had the tin foil hat on? Probably also yes.
So glad for you to have properly functioning bowels. You’re among the lucky ones and should just be grateful and shut the fuck up