If it’s a MacBook that no longer gets updates from Apple then it’s probably from around 2014ish, and is definitely an Intel Mac. This is a great candidate for Linux. If you want an environment that is similar to Mac, go with gnome as the desktop environment. Outside of that, any of the major distributions should be fine. I’ve run KDE Neon, Ubuntu, and am currently running fedora on a 2014 iMac and all of them worked without issue.
I was just listening to this. It’s an interesting track. I’ve never heard FKA Twig’s music before, and I’m definitely intrigued. Planning to check out more of her stuff.