Two things for me… pomodoro method and the mantra “Don’t put it down. Put it away.” Pomodoro got me through college and made hyperfocusing on assignments seem like more of a choice. The mantra? It is part of my inner dialogue all the time lol. I tend to put things where ever and wouldn’t you know it? In a day my home is a mess. So once I heard the suggestion I took it to heart and it does actually really help me remember WHY to put things away. Because the “oh I will grab it and put it away later” is a lie.
I just want to see the day where as a pedestrian I don’t feel like my retinas are fried every time a car passes at night or has their brights on during the day (ugh). I know it is wishful thinking because apparently politicians don’t give a shit about pedestrians (or cyclists).