minus-squarevoidspace@lemmy.worldtoADHD@lemmy.world•Have you found any non-prescription supplements that help your ADHD?linkfedilinkEnglisharrow-up2·2 days agoI used take other forms of Magnesium, but recently found Glycinate has made a massive improvement in my sleep. Best sleep I’ve had in years. linkfedilink
minus-squarevoidspace@lemmy.worldtoSelfhosted@lemmy.world•Recs: Calendar and Contacts?linkfedilinkEnglisharrow-up1·23 days agoSame. Just switched due to de-googling. linkfedilink
I used take other forms of Magnesium, but recently found Glycinate has made a massive improvement in my sleep.
Best sleep I’ve had in years.